Monday, July 14, 2014

Teriyaki, ginger & honey glazed salmon with wasabi crunch over puree peas & wasabi mashed potatoes



you will need:

2 pieces of 4-6 ounce salmon fillets (or however many servings you need)

1 teaspoon fresh ground ginger or from the jar

2 tablespoons soy sauce

1/4 teriyaki sauce

1/4 cup wasabi peas

1 minced garlic clove

1 tablespoon of honey


Place salmon and all the ingredients in a bowl and set aside

Place wasabi peas in a bag and light break them (or if you have a food processor lightly pulse them)


For wasadi mashed potatoes you will need:

2/3 cups of instant mashed potatoes (or make homemade)

2/3 soup base or chicken broth (instead of water for flavor)

1/3 cold skim milk (or regular) for mashed potaotes

1 garlic clove minced

2 cups thawed peas (or fresh)

1/3 grated Parmesan cheese

1 tablespoon wasabi power or paste


Place all these ingredients in a food processor (i use my blender) and pulse adding chicken broth until peas are a thick paste.

In a non stick skillet pour the marinade into the pan on medium heat then add the fillets and cook until salmon is cooked through on both sides 9time will vary on thickness of fillet).

Place puree on plate with mashed potatoes and plate salmon then add the crushes wasabi peas on top and serve

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