Baked lemon & garlic porkloin with pineapple salsa and whole grain brown rice

I used:
For the salsa:
1/4 of a pound of fresh pineapple diced
1/2 red bell pepper diced
1/2 red onion diced
1 diced jalapeno (optional)
In a non stick pan with a light coat of pam cooking spray add the fruit and vegetables and warm on low for 5 minutes.

for rice:
Cook as directed, use chicken broth in place of plain water

For pork tenderloin:
I used a one pound tenderloin marinated in
one tablespoon of olive oil
1/4 cup lemon juice
pinch of salt and pepper
1 tablespoon of lemon zest
3 chopped garlic cloves
1 tablespoon onion powder

Bake in oven as directed...(mine was 375 for 50 minutes)
Slice and serve with salsa and brown rice